by Teresa Perleberg | Nov 13, 2020 |
No matter your crafting preference, be it knitting, painting, or needle felting, a love for the arts is a powerful passion to have, and if you’ve been struggling to control your weight or simply trying to drop those excess pounds, crafting may be exactly what...
by Teresa Perleberg | Nov 6, 2020 |
When you hear the word “intelligence,” thoughts of world-famous thinkers like Einstein or Newton might pop into your mind purely for their scientific discoveries. But have you ever thought to link their success to creativity? Intelligence is often associated with the...
by Teresa Perleberg | Oct 30, 2020 |
Stepping into the golden years of retirement doesn’t mean merely sitting in your favorite armchair by the window, a cup of tea in hand, watching the world go by – although that does sound great! To maintain a great quality of life as we age, it’s essential to...
by Teresa Perleberg | Oct 23, 2020 |
We were all born creative – a fact that many of us seem to forget as we age, and life, with all of its craziness and responsibilities, takes over. How many of us, as a child, found countless hours of entertainment from something as simple and seemingly mundane...
by Teresa Perleberg | Oct 16, 2020 |
Experts say crafting activities, such as needle felting, play a central role in child- development as through these types of activities, children are continually building on skills and approaches that will assist them in later life. Below you’ll find just five of the...
by Teresa Perleberg | Oct 9, 2020 |
With the pandemic’s effects still looming over many of our lives, we are facing a level of isolation like never before. Remote working, job losses, and other limitations mean the social connections we once took for granted are hard to come by. The benefits of...
by Teresa Perleberg | Oct 2, 2020 |
Just breathe – how many times have you heard those two simple words when faced with a difficult or stressful situation? The practice of deep, conscious breathing is a form of meditation dating back thousands of years and is heavily rooted in the history of every...
by Teresa Perleberg | Sep 25, 2020 |
Summer has come to an end, and with that comes shorter days, less time in the sun, and for some, Seasonal Affective Disorder (also known as SAD). The most common form of SAD is winter depression, which impacts 4-6% of people, with an additional 10-20% of people...
by Teresa Perleberg | Sep 18, 2020 |
As the weather cools down, it can be tempting to turn on the TV or succumb to the endless scroll of social media. With summer behind us, it’s important to take intentional steps towards keeping our minds fresh and our hands active! Whether you’re new to needle felting...
