Fighting Seasonal Depression with Crafting

Fighting Seasonal Depression with Crafting

Summer has come to an end, and with that comes shorter days, less time in the sun, and for some, Seasonal Affective Disorder (also known as SAD). The most common form of SAD is winter depression, which impacts 4-6% of people, with an additional 10-20% of people...

How Needle Felting Can Help Relieve Depression

I recently came across an article on ceramics and how it can help those battling depression. In it, they discussed the work of art psychotherapist Joshua K. M. Nan. Nan studied the effect that ceramic art therapy can have in those struggling with depressive disorders,...

Free Needle Felting Basics eBook!

Basics Felting EBook
  • What is Needle Felting
  • What's so Special about the Wool?
  • Needle Felting Lingo you Should Know
  • How do I start?
  • What Tools do I need?