by Teresa Perleberg | Sep 25, 2020 |
Summer has come to an end, and with that comes shorter days, less time in the sun, and for some, Seasonal Affective Disorder (also known as SAD). The most common form of SAD is winter depression, which impacts 4-6% of people, with an additional 10-20% of people...
by Teresa Perleberg | May 25, 2018 |
I recently came across an article on ceramics and how it can help those battling depression. In it, they discussed the work of art psychotherapist Joshua K. M. Nan. Nan studied the effect that ceramic art therapy can have in those struggling with depressive disorders,...
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