by Teresa Perleberg | Jan 11, 2019 |
As a society, we’ve become sedentary creatures. We sit at work, we sit in front of the TV at home, and we sit in our cars during gridlock traffic. If you watch even an hour of daytime TV, I’m sure you’ve heard Dr. Oz (or another TV doctor) tell you about the benefits...
by Teresa Perleberg | Nov 16, 2018
Whether it’s picking up groceries, holiday shopping, or even crafting, when it comes to making decisions for your household, it often comes down to your bottom line. If you’re used to buying your grocery store’s $2 loaf of bread, why on Earth would you buy the locally...
by Teresa Perleberg | Nov 9, 2018
And just like that, the holidays are here! As soon as the discount bins are filled with this year’s Halloween candy, it’s time to start gearing up for the holiday season. Though it’s easy to get wrapped up in the madness of giving, shopping, and spending, here at Bear...
by Teresa Perleberg | Oct 26, 2018 |
Ever hear the adage, “waiting on pins and needles”? It conjures up feelings of anticipation – that tingling sensation right before a life changing event. Then it happens. Only it’s not jitters in the pit of your stomach. Instead, it’s unusual stiffness in your hands...
by Teresa Perleberg | Oct 5, 2018
There’s no question, self-care is this year’s hottest topic. With 80% of Americans afflicted with stress, it’s safe to say we could all use a little self-care to ensure we are aligned with the best version of ourselves. Now, we all know breakfast is the most important...