by Teresa Perleberg | Jan 22, 2021 |
Crafting is the perfect way to unwind from a long day, escape your worries, and find your inner creativity. Unfortunately, a lot of crafting hobbies and supplies cause more harm than good. Art and craft products such as acrylic paint, glitter, and many types of glues...
by Teresa Perleberg | Oct 23, 2020
We were all born creative – a fact that many of us seem to forget as we age, and life, with all of its craziness and responsibilities, takes over. How many of us, as a child, found countless hours of entertainment from something as simple and seemingly mundane...
by Teresa Perleberg | Oct 9, 2020
With the pandemic’s effects still looming over many of our lives, we are facing a level of isolation like never before. Remote working, job losses, and other limitations mean the social connections we once took for granted are hard to come by. The benefits of...
by Teresa Perleberg | Oct 2, 2020
Just breathe – how many times have you heard those two simple words when faced with a difficult or stressful situation? The practice of deep, conscious breathing is a form of meditation dating back thousands of years and is heavily rooted in the history of every...
by Teresa Perleberg | Sep 5, 2020
Even your most treasured relationships in life can sometimes feel dull and repetitive. Whether it’s a date night with your husband or a weekend trip with your best friends, there are a few things you can do to spice up relationships that are turning stagnant....
