by Teresa Perleberg | Oct 9, 2020
With the pandemic’s effects still looming over many of our lives, we are facing a level of isolation like never before. Remote working, job losses, and other limitations mean the social connections we once took for granted are hard to come by. The benefits of...
by Teresa Perleberg | Oct 2, 2020
Just breathe – how many times have you heard those two simple words when faced with a difficult or stressful situation? The practice of deep, conscious breathing is a form of meditation dating back thousands of years and is heavily rooted in the history of every...
by Teresa Perleberg | Sep 25, 2020 |
Summer has come to an end, and with that comes shorter days, less time in the sun, and for some, Seasonal Affective Disorder (also known as SAD). The most common form of SAD is winter depression, which impacts 4-6% of people, with an additional 10-20% of people...
by Teresa Perleberg | Sep 18, 2020
As the weather cools down, it can be tempting to turn on the TV or succumb to the endless scroll of social media. With summer behind us, it’s important to take intentional steps towards keeping our minds fresh and our hands active! Whether you’re new to needle felting...
by Teresa Perleberg | Sep 11, 2020 |
It’s about that time! The weather is getting crisp, the leaves are changing colors, and you’re sipping on a Pumpkin Spice Latte like there’s no tomorrow! What better way to celebrate the changing seasons than by creating a fun needle felting project! There’s something...
by Teresa Perleberg | Sep 5, 2020
Even your most treasured relationships in life can sometimes feel dull and repetitive. Whether it’s a date night with your husband or a weekend trip with your best friends, there are a few things you can do to spice up relationships that are turning stagnant....
by Teresa Perleberg | Aug 28, 2020
Doesn’t it feel like summer came and went this year? For many of you, the weathermight be starting to feel a bit crisper, the leaves will start changing soon, and — themost significant change of all — kids are headed back to school. With COVID-19restrictions in place,...
by Teresa Perleberg | Aug 14, 2020 |
Here at Bear Creek, we love needle felting AND this sweet earth we get to call home! We’re passionate about how we can better this planet while enjoying our favorite hobby — needle felting! Here are a few eco-friendly practices to keep in mind as you dive deeper into...
by Teresa Perleberg | Jul 31, 2020
It’s 1:00 PM, the clock seems to stop, the caffeine from the morning has worn off, and you’re wondering how you’ll possibly make it four more hours. We’ve all been there! Thankfully, your favorite at-home activity is here to the rescue! If you haven’t already tried...
by Teresa Perleberg | Jul 17, 2020
Needle felting is the oldest known textile. While you might not automatically think of the internet as a friend to this ancient craft, you’d be surprised by how much your needle felting projects would benefit from some time with technology. From Etsy to...
