High Blood Pressure? Felt it Down

High Blood Pressure? Felt it Down

High Blood Pressure? Felt it Down We all know how much fun needle felting is. We know the joys of making gifts for others (and keeping a few for ourselves, too). We’ve even talked about the amazing mental health benefits of needle felting. But, did you know that...
How Needle Felting Can Help Relieve Depression

How Needle Felting Can Help Relieve Depression

I recently came across an article on ceramics and how it can help those battling depression. In it, they discussed the work of art psychotherapist Joshua K. M. Nan. Nan studied the effect that ceramic art therapy can have in those struggling with depressive disorders,...
Crafting Confidence Through Needle Felting

Crafting Confidence Through Needle Felting

It’s been a long day. Maybe your boss yelled at you. Maybe you bombed that big test. Maybe you hit every red light and spilled your coffee, and the kids are fighting, and it just feels like you can’t do anything right. Sound familiar? We all have days like that...
Needle Felt Your Stress Away

Needle Felt Your Stress Away

Have you ever come home at the end of a long day and wanted to just stab something? Look, I’m not saying I have, and I’m not saying I haven’t. What I can tell you is that one of the best (and most legal) ways to channel that frustration is needle felting. Here are 5...